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"It is impossible to overstate how profoundly Meditative Learning for Breakthrough Acting with Mea and Kal-El changed my work. Yoga Nidra is now a regular practice in my life and has continued to enrich my life beyond the confines of work. It has been responsible for many breakthroughs in my life, as well as having an overwhelmingly positive effect on my overall well being. Mea has been a significant part of that growth and I jump at the chance to work with them whenever I get the chance."
- Jenn Wong
"Part practical acting class, part specialized guided meditation--Meditative Learning for Breakthrough Acting was the first acting class (and the first public space in general) where I felt comfortable being open about my genderfluidity, and the class honestly changed so much about what I felt was possible in my career and identity/life as a whole.
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Whether due to the freedom that comes from relaxation or a more complex form of self-understanding and acceptance (or both!), having the opportunity to directly experience how Yoga Nidra affects my ability to just play and connect as a performer is a unique treat every single time, and one that is unmatched for me."
- Kim Gasiciel
I was asked not too long ago to name something pivotal in my VO journey - Meditative Learning for Breakthrough Acting immediately leapt to mind. The sankalpa that I planted in each session became an anchor point that I could revisit when that journey started to feel insurmountable. It really helped me get out of my own way, and believe in success in a way that made it so much more possible.
- Liz Morey